Scarsdale Diet Plan Results

The Scarsdale Diet Plan Results

Scarsdale Diet Plan

When you are on the Scarsdale Diet plan, you will want to avoid consuming several foods that are bad for you mentioned in the E-book. When I followed the advice on the foods to avoid, the following day I was already losing weight. I could not be more pleased with this diet and I’m really feeling great and losing weight. Please keep in mind that during this healthy lifestyle change you will experience a lot of clothes shopping for smaller sizes. It’s very easy to avoid all the bad foods and get healthier while on the Scarsdale Diet. One of the fascinating things that I experienced was that the unhealthy foods that I have been eating my entire life were easily substituted for stunningly delicious alternatives. Yes that means that I had to stop eating chocolate cake, but when I found the recipe for raw chocolate and tried it, I was delighted. A lifestyle change is the key to any dieting plan and that’s exactly what the Scarsdale Diet offered me. My eating regiment has literally converted from a high calorie, high fat, and no vitamins to healthy, low fat, low calorie, and packed full of nutritious vitamins. Today I have successfully kept the weight off, and have a vibrant appearance, and an exuberant amount of energy.

Scarsdale Diet Plan

Avoiding Bad Foods

When I was eating bad foods it is very clear to see how it affected me. This affected me emotionally and really hurt my self esteem. If you are suffering from these things then I highly suggest that you make a permanent lifestyle change for the better. It really takes much less discipline than you think it will. At first I thought it would be impossible, but after I tried some of the desserts and immediately knew that the Scarsdale Diet would forever change my weight and health.

After I lost weight, I was feeling much healthier and felt like I could do anything that I wanted to. I was ashamed of my body before (just look at my pocket bulging out), but now I’m very happy with my physical appearance and health. I am now getting very close to the weight that I was in high school and feel 15 years younger. Whoever is reading this take heed that if you take the plunge and try to actually change your life by using the Scarsdale Diet plan, I would not doubt that you will have vibrant health and energy as I do.